The 5 Best Headphones For Meditation (Buying Guide)

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Peace of mind, we all want it, right? Well, it is a very important key point to lead a healthy and meaningful life, but like everything that is important is not easy to reach, that’s the case with the peace of mind, as well. I mean, we have to protect it at all costs, and that won’t be easy sometimes. The dynamic life nowadays has started to interfere deeply with our health, physical, social, mental, you name it, and it keeps getting harder and harder to moderate it.

People each day come up with different ways to protect their peace of mind and to feel as alive and one of the best wat to reach that is meditation. It is known as one of the oldest techniques that helps you to lead a peaceful mind and soul, and only if those two are at peace, only then you will be able to have a quiet life, careless of the side noises and other people’s opinions.

If you are a person who meditates through music or just sound then you know how important is to choose the right track for you. As much as you can be professionalized when it comes to meditation, and even if you have been practicing meditation for a long time, a bad sound or music can still ruin the whole meditation session.

So, picking the right music that makes you relax is crucial for meditation, but there is a more important thing than that, and that is, getting this music transmitted in a way that does not distract you, and for that, you will need some really good headphones that offer quality above all. And by quality I mean, comfort, proper music transmission, noise-canceling, binaural rhythms, and also audio quality, so basically everything that would guarantee you a productive meditation. 

In order to deepen your meditation practice, investing in a good pair of headphones is absolutely worth the upfront cost, and that’s why I’m here. In this article, I’m going to take you through 7 of the best headphones that you can use for meditation and that are worthy to be purchased. So, let’s get started and take a look at the best headphones for meditation you can buy this year.

The Best Overall 
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Extreme High Quality 
Sony MDR-7506
Sony MDR-7506
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The Master of Noise-Cancelation
Bose QC 35 II
Bose QC 35 II
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Comfy Meditation Headphones
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The most powerful
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Stability at Its Finest
Audio-Technica ATH-M20X
Audio-Technica ATH-M20X
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Last But Not Least 
Sennheiser PXC 550
Sennheiser PXC 550
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Top 7 Best Headphones For Meditation

7. OneOdio – The Best Overall 

These headphones are build-up for studio professionals, so that should tell you a lot of things. Their 50mm dual-diaphragm drivers will discover for you a deeper dimension of sound, and their ergonomic design will give you just the comfort you need while meditating.

Studio Pro-10 are these durable headphones with a stylish look, it is made of black matte plastic and glossy finish trims, some of them having a slightly rubbery feel, so you can also look fancy while meditating.

Specifications of OneOdio:

  • Model: Pro-10
  • Color: Black
  • Speaker: 50mm
  • Impedance: 32 Ohms
  • Sensitivity: 110dB +- 3dB
  • Frequency Response: 20Hz-40KHz
  • Max input power: 1600mW
  • Plug Type: 3.5mm/6.35mm stereo
  • Cable 1: 2m-3m 9.8ft 3.5mm to 6.35mm coiled cable
  • Cable 2: 1.2m 3ft 3.5mm to 3.5mm cable with microphone

Why Should You Buy It?
The features such as, adapter-free, single-side monitoring, the super bass, the music feature, and the fact that these headphones are listed as the best overall, should convince you to purchase them.

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6. Sony MDR-7506 – Extreme High Quality 

These headphones are a combination of strength, comfort and practicality, and are used in daily life for literally everything, and that’s why meditation should not be an exemption among the activities possible to be done while wearing these headphones.

Sony MDR-7506 are extremely high quality, unobtrusive and lightweight, so they basically are everything you should look for in meditation headphones.

Their 40mm PET diaphragm and neodymium magnet provide performance exceeding the requirements of digital audio sources, which guarantees you an amazing audio quality. I actually also think these might be a bit overkill for listening to binaural beats or meditation music, but if you plan to get a pair of over ear headphones that you can use for listening and monitoring any type of music, you can’t go wrong with these.

Specifications of Sony MDR-7506: 

  • Headphone Type: Dynamic, closed
  • Magnet Type: Neodymium
  • Driver Size:  40.0 mm
  • Frequency Response: 10-20kHz
  • Impedance: 63 Ohms
  • Sensitivity: 106 dB/W/m
  • Power Handling: 1,000mW
  • Plug Type: Gold, Stereo Unimatch plug 1/4″ and 1/8″
  • Cord Length: Cord Length 9.8 ft
  • Weight: 8.1 oz

Why Should You Buy It?
Ideal for the most productive meditation sessions and not only.

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5. Bose QC 35 II – The Master of Noise-Cancelation

They are the master of noise-cancellation for a reason, and that’s because Bose as a company, was the first to infuse noise cancellation in their products, so need I say that these noise cancelling headphones feature both, active and passive noise-cancellation and just like that guarantee you a great meditation experience.

These noise cancelling headphones are especially perfect for those who like to meditate through binaural beats, offering them instant relaxation! Apart from having amazing quality, these noise cancelling headphones can block all external noise flawlessly.

Specifications of Bose QC 35 II: 

  • Active Noise Cancelling: Yes, adjustable
  • IPX Rating: IPX4
  • Battery Life: Up to 20 hours
  • Charging Case: No
  • Battery Life w/ Charging Case: N/A
  • Touch Controls:
  • App Control: Bose Connect App
  • Colors: Black, Silver, Blue
  • Boom Mic:

Why Should You Buy It?
Bose QC35 II noise cancelling headphones will offer you a balanced audio performance at any volume and three levels of noise-canceling for better listening and amazing meditation. You don’t want to not buy this one, believe me!

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4. MOVSSOU E7 – Comfy Meditation Headphones

With these headphones, you will get pressure-free comfort. these bluetooth headphones consist of these amazing, pneumatic ear pads to disperse pressure and maximize ear/pad contact for a secure fit, so you have a stylish elegance with outstanding comfort. You will hardly realize that you are wearing them because of their lightweight and compactness.

MOVSSOU E7 uses Bluetooth 5.0 networks to interact with your portable devices and provide smooth audio/video sync, and you can hear for up to 30 hours.

Specifications of MOVSSOU E7:

  • Impedance: 16Ω
  • S/N: ≧80dB
  • Frequency Response: 20 Hz – 20 kHz
  • Play Time: 30Hrs
  • Driver: 45 mm
  • Range: 15 m / 49.21 ft

Why Should You Buy It?
With these headphones you can here every note, tone, and tune with incredible clarity, while you are feeling completely comfy.

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3. TREBLAB Z2 – The most powerful

These bluetooth headphones come with advanced sound 2.0 technology and high-performance neodymium-backed 40mm speakers, guaranteeing you amazing audio quality. They are also extremely comfy, made of high-end, ultra-soft materials that mold to the natural shape of your ear form, offering you a custom fit.

They have a special T-Quiet active noise-canceling technology that blocks out the irritating external sounds so that you can deeply focus and meditate. This will let you listen to your binaural beats and meditation music without any distractions.

With these bluetooth headphones, you can go for 35 hours of playing time since they are built to last that much.

Specifications of TREBLAB Z2: 

  • Playtime: Up to 35 hours/ Up to 28 hours with ANC
  • Charging Time: 3 hours
  • Bluetooth: 5.0 aptX
  • Battery: 620 mAh PlayXTend™
  • Signal Range: 33 feet / 10 m
  • Frequency Response: 20 Hz – 20 kHz
  • Driver: 40 mm diameter
  • Noise Cancelation: T-Quiet™ ANC technology
  • Phone Calls: Built-in mic
  • Color: Black
  • Dimensions: 162 x 82 x 203 mm / 6.4 x 3.2 x 8 in
  • Weight: 252 g / 8.9 oz / 0.55 lb

Why Should You Buy It?
Hyper HD audio quality, ultra premium materials and a great choice in many categories, including meditation.

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2. Audio-Technica ATH-M20X – Stability at Its Finest

Just by using the products of Audio-Technica you can not go wrong, let alone by using the Audio-Technica ATH-M20X for your meditation sessions. 

The special feature of these wireless headphones is that they come with 40-mm drivers with rare earth magnets, which will make you do a reality check while meditating since you will be hearing the sound just like it is produced by the nature itself, and that’s all you need for your meditating skills to get better.

Specifications of Audio-Technica ATH-M20X: 

  • Application: Tracking, Mixing
  • Design: Over-Ear
  • Driver Size: 40 mm
  • Sensitivity: 96 dB
  • Maximum Input Power: 700 mW
  • Impedance: 47 ohms
  • Frequency Response: 15-20,000 Hz
  • Ear cups Swivel: 15° Both Directions
  • Cable: 3.0 m (9.8′), straight, left-side exit

Why Should You Buy It?
The ear cups of these headphones come with splendid sound isolation in a loud environment, so you can freely meditate in a space where there is way to much sound, that won’t be a problem for these headphones.

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1. Sennheiser PXC 550 – Last But Not Least 

The headphones Sennheiser PCX 550 can also be called the noise guards. It comes with great portability options and it is robust and well-built. Its design is ergonomic and it has the latest connectivity options.

These wireless headphones are lightweight and portable, which makes them ideal for traveling, so you can meditate wherever you decide to travel and enjoy both, tourists and meditation, Sounds like the perfect plan, right?!

They are great for listening to binaural beats and other meditation music. Definitely one of the best headphones for meditation.

Specifications of Sennheiser PXC 550: 

  • Wearing Style: Around Ear
  • Transducer Principle: Dynamic, Closed-back
  • Connectivity: Bluetooth 4.2, NFC, Cable with remote
  • Charging Time: 3 Hours
  • Frequency Response: 17 – 23,000 Hz
  • Impedance: Active: 490 Ohms / Passive: 46 Ohms
  • Sound Pressure Level (SPL): 110 dB (1 kHz / 1 Vrms)
  • Total Harmonic Distortion (THD): <0.5% (1 kHz, 100 dB)
  • Weight (headphones): 8 oz. (227g)

Why Should You Buy It?
You can give order to these headphones. The voice commands, smart technology, and touches control, will enable it.

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What To Consider While Choosing a Pair of Headphones For Meditation


This is most definitely the leading feature of the headphones that you are thinking to purchase and then use them while meditating. So, the first thing you have to look for on a pair of meditation headphones is noise canceling. It’s hard enough to meditate in dead silence, not to mention when there is some background noise.

So, if you didn’t know before, there are two types of noise cancelation, passive and active. Passive noise cancellation refers to the physical ways headphones keep noise out, for example, compared to earbuds, over-ear headphones with closed backs keep the sound isolated and foam exteriors also block sound. So, the passive noise cancellation is highly dependent on the design of the headphones.

On the other hand, there are generally more expensive active noise-canceling headphones, which produce sounds that cancel out frequencies., and that refers to active noise cancelation, so this kind of noise cancelation is highly dependent on the internal structure of the headphones. But, if you want a proper noise-canceling experience, choose the headphones that offer both the noise-canceling types.


If you want to be fully comfortable while meditating, then besides finding the best position for you, find also some really comfortable headphones, because comfort is essential when it comes to meditation. In order to be comfortable, the headphones used during meditation should incorporate soft materials and cushion.

The headphones used during meditation should fit comfortably on your ears without causing discomfort, so your body and mind can be in a relaxed state to get peace of mind.

But the material is not everything you should look for when choosing the most comfortable meditation headphones, Wireless and Bluetooth options remove the burden of wires and allow the freedom to take meditation practices anywhere, so you should also look for wireless headphones, but let me just say that that is not a must, is your own choice.

make sure that the headphones you decide to purchase have a headband that is easy to adjust.

Sound quality

You should look for sound quality no matter the reason why you are purchasing a pair of headphones. Audio quality is a must, especially if you are shopping for meditation headphones. Regardless of your preference for guiding your meditation, sound quality should be your priority. You should remember that the wider the range and higher the frequency is, the better the sound quality is because that means that the headphones can reproduce a higher spectrum of sound.

Good sound clarity can make you feel like you’re outside in nature so that’s why the sound quality is really important when it comes to meditation, because during meditation the music should resonate with your thoughts and that’s possible only if the sound quality is good.

What To Listen To While Meditating?

Binaural beats. Binaural beats can help you focus while you are meditating and will prevent you from getting distracted. You can find binaural beats on spotify, on YouTube and any other platforms.

Binaural beats became popular in the recent years, because most people, including me use binaural beats for studying, meditating and any other work that requires full concentration.

Binaural beats don’t have any vocals in them, it’s just calm peaceful music which will help you stay clear of distractions.

Other than binaural beats, you can also listen to normal music instrumentals or rock music without vocals.

Final Words

Just by choosing meditation, you have already half a way to healing, but if you are someone that meditates through music, then you want to make sure that that music will be transmitted in the best way possible and that’s possible only by choosing one of the above-listed pair of headphones.

Further reading 

If over ear headphones are not your thing, you can check out our review and buying guide of the best in ear headphones under $200. If you are looking for something cheaper, a pair of IEMs under $100 is for you.

I’ve heard many people saying that they like meditating through classic music, so if you are one of those people, here you can find the best headphones for classical music, so you can equally enjoy meditating and the classic music. 

Whether you’re looking for information on audio equipment, looking to learn more about how things work in the music field, or looking for reviews of products, we got you covered!



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