Can Wearing Headphones Cause Hair Loss?

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While using headphones for a long time or in a tight form, you may notice some hair on the headphones’ headband. The question that comes to your mind at this moment is probably “Can Wearing Headphones Cause Hair Loss?” If you need a very simple answer to this question, then Yes! Wearing headphones especially for a long period of time can cause hair loss!

There is a medical term for this issue, called traction alopecia. It is a form of acquired hair loss that happens during a repetitive tension on your scalp, and fully damages the hair! Can wearing headphones cause traction alopecia? Headphones can in fact cause traction alopecia! Even though most of the new headphones come with adjustable headbands, still, traction alopecia is likely to happen!

If you need to know or you need any advice on how to prevent this issue, there are some things that you should take into consideration!

In this guide, you will find everything that covers hair loss while wearing headphones!

How to prevent hair loss when wearing headphones?

Choose headphones, that have an adjustable headband

As mentioned above, most of the headphones come with adjustable headbands. That is definitely a good thing in order to prevent hair loss. Adjusting the headband is a very easy procedure but still a very important one in this case. If your headphones tighten your head a lot, just lose it so that it is more comfortable to you, and there is no strength around your head.

Use lightweight headphones

After adjusting the headband, an important thing about hair loss, while wearing headphones, is the weight of the headphones! The heavier in weight, the more issues they can cause to you! Choose wisely when purchasing headphones, and be sure to choose the lightweight ones!

Place the headband at the back of your head

If you don’t own adjustable or lightweight headphones and you don’t think about buying new ones, another thing to do is place the headband! If you place the headband at the back of your head, then it doesn’t cause any pressure on the part where hair loss is most likely to happen!

Clean your headphones

Even though it may sound a little bit weird, dirty headphones can cause hair loss too! Just like any other device that you use, headphones contain a lot of bacteria too! The best thing to do is to clean them regularly because it fully reduces the chances of hair loss among other things!

All in all, this guide or this article shows that you should definitely take care of your hair health! Always keep in mind the things that are mentioned above, so that you won’t notice any type of hair loss while wearing headphones!

Whether you’re looking for information on audio equipment, looking to learn more about how things work in the music field, or looking for reviews of products, we got you covered!



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